Empower Boxing Club is the spot for people who want their workout to actually hit different. Tucked into a small unit off West 46th, this gym runs on real boxing fundamentals, not watered down cardio kickboxing. Expect mitt work that gets your heart rate up fast, coaches who correct your form instead of just yelling encouragement, and a crowd that ranges from total beginners to folks training for actual fights. The 4.9 rating with 69 reviews isn't an accident. People come back because they leave feeling stronger and more confident, not just sweaty. It's a great fit if you want to learn a real skill while getting in shape, and the small class sizes mean you're not just a face in a crowd. Bring wraps, bring water, and be ready to work.