Try This: The FIIT co., a Strength Studio on Market St

If your workout plan for November is "start Monday," here's a place that opens at 5:30 on Tuesdays and Thursdays, so you've got fewer excuses. The FIIT co. is a group training studio at 2110 Market St, and it runs strength and conditioning classes built around a crowd that actually shows up for each other.

It's rated 4.9 stars on Google from 240 reviews (as of 2026-08-03). That's a lot of people agreeing on one gym, which almost never happens.

Who it's for

People who do better with a coach and a room full of people than alone with a playlist and a squat rack. The tags on our listing read fitness-studio, group-training, strength-training, community-driven and high-energy, and that tracks with the description.

It fits someone training for a race, someone who needs to sweat out a bad week, or someone who wants a workout done before brunch. If you hate being noticed in a class, fair warning: the listing says regulars know each other's names and new people get pulled in quickly.

What to try first

Book a group strength and conditioning class. The listing describes formats that mix free weights and functional movement, so expect a full-body session rather than a solo machine circuit.

Show up a little early. Apparently people hang out before class, and it's easier to meet the coach and ask about modifications before the music starts. Check the FIIT co. listing for how to get in touch.

What to expect

Sweat, loud music and coaches who watch your form. The description makes a point that nobody's just running the clock, which is the main thing you pay a studio for over a regular gym.

Hours from Google (these can change, so confirm before you go):

• Monday and Wednesday: 6:00 AM to 7:00 PM
• Tuesday and Thursday: 5:30 AM to 7:00 PM
• Friday: 6:00 AM to 5:00 PM
• Saturday and Sunday: 8:30 AM to 12:00 PM

Weekends are morning only and close at noon, so plan Saturday accordingly. The listing doesn't mention pricing, so ask when you book.

The neighborhood

Our directory files it under Ballpark, and the listing calls it RiNo, which is about right for that stretch of Market St. Either way, you're in a part of town with plenty to eat once you've earned it.

Work & Class is 0.36 miles away and holds 4.7 stars from 1744 reviews (as of 2026-05-02). Uchi Denver is 0.38 miles out, with 4.6 stars from 2729 reviews (as of 2026-05-02), if you'd rather go big after an evening class.

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